Sports Nutrition Publications

(1)       Effects of Acute Ingestion of a Pre-Workout Dietary Supplement with and without P-Synephrine on Resting Energy Expenditure, Cognitive Function and Exercise Performance. Jung YP, Earnest CP, Koozehchian M, Galvan E, Dalton R, Walker D, Rasmussen C, Murano PS, Greenwood M, Kreider RB. J Int Soc Sports Nutr. 2017;14:3. https://www.ncbi.nlm.nih.gov/pubmed/28096758

(2)       Effects of Ingesting a Pre-Workout Dietary Supplement with and without Synephrine for 8 Weeks on Training Adaptations in Resistance-Trained Males. Jung YP, Earnest CP, Koozehchian M, Cho M, Barringer N, Walker D, Rasmussen C, Greenwood M, Murano PS, Kreider RB. J Int Soc Sports Nutr. 2017;14:1. https://www.ncbi.nlm.nih.gov/pubmed/28096757

(3)       Co-Ingestion of Nutritional Ergogenic Aids and High-Intensity Exercise Performance. Naderi A, Earnest CP, Lowery RP, Wilson JM, Willems ME. Sports Med. 2016;46(10):1407-18. https://www.ncbi.nlm.nih.gov/pubmed/27071990

(4)       Effects of Protein-Carbohydrate Supplementation on Immunity and Resistance Training Outcomes: A Double-Blind, Randomized, Controlled Clinical Trial. Naclerio F, Larumbe-Zabala E, Ashrafi N, Seijo M, Nielsen B, Allgrove J, Earnest CP. Eur J Appl Physiol. 2016. https://www.ncbi.nlm.nih.gov/pubmed/28028619

(5)       Acute and Chronic Safety and Efficacy of Dose Dependent Creatine Nitrate Supplementation and Exercise Performance. Galvan E, Walker DK, Simbo SY, Dalton R, Levers K, O'Connor A, Goodenough C, Barringer ND, Greenwood M, Rasmussen C, Smith SB, Riechman SE, Fluckey JD, Murano PS, Earnest CP, Kreider RB. J Int Soc Sports Nutr. 2016;13:12. https://www.ncbi.nlm.nih.gov/pubmed/27034623

(6)       International Society of Sports Nutrition Position Stand: Beta-Alanine. Trexler ET, Smith-Ryan AE, Stout JR, Hoffman JR, Wilborn CD, Sale C, Kreider RB, Jager R, Earnest CP, Bannock L, Campbell B, Kalman D, Ziegenfuss TN, Antonio J. J Int Soc Sports Nutr. 2015;12:30. https://www.ncbi.nlm.nih.gov/pubmed/26175657

(7)       Energy Drink Overconsumption in Adolescents: Implications for Arrhythmias and Other Cardiovascular Events. Sanchis-Gomar F, Pareja-Galeano H, Cervellin G, Lippi G, Earnest CP. The Canadian journal of cardiology. 2015;31(5):572-5. https://www.ncbi.nlm.nih.gov/pubmed/25818530

(8)       A Multi-Ingredient Containing Carbohydrate, Proteins L-Glutamine and L-Carnitine Attenuates Fatigue Perception with No Effect on Performance, Muscle Damage or Immunity in Soccer Players. Naclerio F, Larumbe-Zabala E, Cooper R, Allgrove J, Earnest CP. PLoS One. 2015;10(4):e0125188. https://www.ncbi.nlm.nih.gov/pubmed/25915424

(9)       Effect of Deer Antler Velvet on Aerobic, Anaerobic and Strength Performance. Earnest CP, Quindry J, Percival R, Panton L, Broeder CE. Central European Journal of Sports Science and Medicine. 2015;9(1):17-28.

(10)     Effect of Carbohydrate Mouth Rinsing on Multiple Sprint Performance. Dorling JL, Earnest CP. J Int Soc Sports Nutr. 2013;10(1):41. https://www.ncbi.nlm.nih.gov/pubmed/24066731

(11)     Sun-Dried Raisins Are a Cost-Effective Alternative to Sports Jelly Beans in Prolonged Cycling. Rietschier HL, Henagan TM, Earnest CP, Baker BL, Cortez CC, Stewart LK. J Strength Cond Res. 2011;25(11):3150-6. https://www.ncbi.nlm.nih.gov/pubmed/21881533

(12)     Effect of Astaxanthin on Cycling Time Trial Performance. Earnest CP, Lupo M, White KM, Church TS. Int J Sports Med. 2011;32(11):882-8. https://www.ncbi.nlm.nih.gov/pubmed/21984399

(13)     Issn Exercise & Sport Nutrition Review: Research & Recommendations. Kreider RB, Wilborn CD, Taylor L, Campbell B, Almada AL, Collins R, Cooke M, Earnest CP, Greenwood M, Kalman DS, Kerksick CM, Kleiner SM, Leutholtz B, Lopez H, Lowery LM, Mendel R, Smith A, Spano M, Wildman R, Willoughby DS, Ziegenfuss TN, Antonio J. J Int Soc Sports Nutr. 2010;7(1):7. https://www.ncbi.nlm.nih.gov/pubmed/20181066

(14)     Effects of Ingesting Protein with Various Forms of Carbohydrate Following Resistance-Exercise on Substrate Availability and Markers of Anabolism, Catabolism, and Immunity. Kreider RB, Earnest CP, Lundberg J, Rasmussen C, Greenwood M, Cowan P, Almada AL. J Int Soc Sports Nutr. 2007;4(1):18. https://www.ncbi.nlm.nih.gov/pubmed/17997840

(15)     The Effects of Protein and Amino Acid Supplementation on Performance and Training Adaptations During Ten Weeks of Resistance Training. Kerksick CM, Rasmussen CJ, Lancaster SL, Magu B, Smith P, Melton C, Greenwood M, Almada AL, Earnest CP, Kreider RB. J Strength Cond Res. 2006;20(3):643-53. https://www.ncbi.nlm.nih.gov/pubmed/16937979

(16)     Effects of Ribose Supplementation Prior to and During Intense Exercise on Anaerobic Capacity and Metabolic Markers. Kerksick C, Rasmussen C, Bowden R, Leutholtz B, Harvey T, Earnest C, Greenwood M, Almada A, Kreider R. Int J Sport Nutr Exerc Metab. 2005;15(6):653-64. https://www.ncbi.nlm.nih.gov/pubmed/16521849

(17)     Cordyceps Sinensis- and Rhodiola Rosea-Based Supplementation in Male Cyclists and Its Effect on Muscle Tissue Oxygen Saturation. Colson SN, Wyatt FB, Johnston DL, Autrey LD, FitzGerald YL, Earnest CP. J Strength Cond Res. 2005;19(2):358-63. https://www.ncbi.nlm.nih.gov/pubmed/15903375

(18)     Effects of Oral Atp Supplementation on Anaerobic Power and Muscular Strength. Jordan AN, Jurca R, Abraham EH, Salikhova A, Mann JK, Morss GM, Church TS, Lucia A, Earnest CP. Med Sci Sports Exerc. 2004;36(6):983-90. https://www.ncbi.nlm.nih.gov/pubmed/15179168

(19)     Issn Exercise & Sport Nutrition Review: Research & Recommendations. Kreider RB, Almada AL, Antonio J, Broeder CE, Earnest CP, Greenwood M, Incledon T, Kalman DS, Kleiner SM, Leutholtz B, Lowery LM, Mendel R, Stout JR, Willoughby DS, Ziegenfuss TN. Int J Sport Nutr Exerc Metab. 2004;1(1):1.

(20)     Effects of a Commercial Herbal-Based Formula on Exercise Performance in Cyclists. Earnest CP, Morss GM, Wyatt F, Jordan AN, Colson S, Church TS, Fitzgerald Y, Autrey L, Jurca R, Lucia A. Med Sci Sports Exerc. 2004;36(3):504-9. https://www.ncbi.nlm.nih.gov/pubmed/15076794

(21)     Low Vs. High Glycemic Index Carbohydrate Gel Ingestion During Simulated 64-Km Cycling Time Trial Performance. Earnest CP, Lancaster SL, Rasmussen CJ, Kerksick CM, Lucia A, Greenwood MC, Almada AL, Cowan PA, Kreider RB. J Strength Cond Res. 2004;18(3):466-72. https://www.ncbi.nlm.nih.gov/pubmed/15320674

(22)     Sodium Bicarbonate Ingestion Does Not Alter the Slow Component of Oxygen Uptake Kinetics in Professional Cyclists. Santalla A, Perez M, Montilla M, Vicente L, Davison R, Earnest C, Lucia A. J Sports Sci. 2003;21(1):39-47. https://www.ncbi.nlm.nih.gov/pubmed/12587890

(23)     Effects of Oral D-Ribose Supplementation on Anaerobic Capacity and Selected Metabolic Markers in Healthy Males. Kreider RB, Melton C, Greenwood M, Rasmussen C, Lundberg J, Earnest C, Almada A. Int J Sport Nutr Exerc Metab. 2003;13(1):76-86. https://www.ncbi.nlm.nih.gov/pubmed/12660407

(24)     The Neurosurgeon in Sport: Awareness of the Risks of Heatstroke and Dietary Supplements. Kreider RB, Burke ER, Clark JF, Earnest C, Greenwood M, Harris R, Kalman DS, Kleiner SM, Serrano E, Volek JS, Ziegenfuss TN, Willoughby DS. Neurosurgery. 2003;52(1):252-5; author reply 55-7. https://www.ncbi.nlm.nih.gov/pubmed/12532918

(25)     Exercise and Sport Nutrition: A Balanced Perspective for Exercise Physiologists. Kreider RB, Almada AL, Antonio J, Broeder CE, Earnest CP, Greenwood L, Greenwood M, Incledon T, Kalman DS, Kerksick C, Kleiner SM, Leutholtz B, Lowery LM, Mendel R, Rasmussen CJ, Stout JR, Weir JP, Willoughby DS, Ziegenfuss TN. Professionalization of Exercise Physiologyonline. 2003;6(8):Letter-to-the-Editor.

(26)     Differences in Creatine Retention among Three Nutritional Formulations of Oral Creatine Supplements. Greenwood M, Kreider RB, Earnest CP, Rasmussen C, Almada AL. J Exerc Physiol - Online. 2003;6(2):37-43.

(27)     Four Weeks of Androstenedione Supplementation Diminishes the Treatment Response in Middle Aged Men. Beckham SG, Earnest CP. Br J Sports Med. 2003;37(3):212-8. https://www.ncbi.nlm.nih.gov/pubmed/12782545

(28)     Preventing Nutritional Disorders in Athletes: Focus on the Basics. Earnest CP. Curr Sports Med Rep. 2002;1(3):172-8. https://www.ncbi.nlm.nih.gov/pubmed/12831710

(29)     D-Pinitol Augments Whole Body Creatine Retention in Man. Greenwood M, Kreider RB, Almada AL, Earnest CP. J Exerc Physiol - Online. 2001;4(4):41-47.

(30)     Dietary Androgen 'Supplements': Separating Substance from Hype. Earnest CP. Phys Sportsmed. 2001;29(5):63-79. https://www.ncbi.nlm.nih.gov/pubmed/20086575

(31)     In Vivo 4-Androstene-3,17-Dione and 4-Androstene-3 Beta,17 Beta-Diol Supplementation in Young Men. Earnest CP, Olson MA, Broeder CE, Breuel KF, Beckham SG. Eur J Appl Physiol. 2000;81(3):229-32. https://www.ncbi.nlm.nih.gov/pubmed/10638382

(32)     Ingestion of Creatine Monohydrate Immediately Prior to Exercise Does Not Increase Performance in Creatine Loaded Individuals. Earnest CP, Beckham SG, Whyte BO, Almada AL. Sports Med, Training and Rehab J. 2000;94(263-275).

(33)     The Effects of Tribulus Terrestris on Body Composition and Exercise Performance in Resistance-Trained Males. Antonio J, Uelmen J, Rodriguez R, Earnest C. Int J Sport Nutr Exerc Metab. 2000;10(2):208-15. https://www.ncbi.nlm.nih.gov/pubmed/10861339

(34)     Effect of Oral Creatine Ingestion on Parameters of the Work Rate-Time Relationship and Time to Exhaustion in High-Intensity Cycling. Smith JC, Stephens DP, Hall EL, Jackson AW, Earnest CP. Eur J Appl Physiol Occup Physiol. 1998;77(4):360-5. https://www.ncbi.nlm.nih.gov/pubmed/9562365

(35)     Effect of Creatine Monohydrate Ingestion on Intermediate Length Anaerobic Treadmill Running to Exhaustion. Earnest CP, Almada AL, Mitchell TL. J Strength Cond Res. 1997;4:234-38.

(36)     The Effect of Creatine Monohydrate Ingestion on Anaerobic Power Indices, Muscular Strength and Body Composition. Earnest CP, Snell PG, Rodriguez R, Almada AL, Mitchell TL. Acta Physiol Scand. 1995;153(2):207-9. https://www.ncbi.nlm.nih.gov/pubmed/7778463